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Anna Blencowe

Anna Blencowe

Certifications
  • ACSM Certified Exercise Physiologist
  • Exercise is Medicine Level 2
  • AFAA Primary Certification
  • Cycle
Education
  • BS and Masters in Kinesiology-Concentration in Adult Fitness
Areas of Focus
  • General Population
  • Older Adults
  • Chronic Disease
  • Women and Beginners Weight Training
  • Group Training
  • Endurance Training
General Schedule

Amanda Boyd

Amanda Boyd

Certifications
  • ACE Certified Personal Trainer
  • ACE Fitness Nutrition Specialist
Education
  • BS in Psychology from USC-Upstate
Area of Focus
  • HIIT training/circuit training
  • Women and Beginner’s strength training
  • Healthy Lifestyle/Nutrition coaching
  • Functional training
General Schedule

Jennifer Fleming

Jennifer Fleming

Certifications
  • National Academy of Sports Medicine (NASM)
  • LiveStrong at the YMCA
  • Moving for Better Balance
  • Diabetes Prevention Program
  • Blood Pressure Self Monitoring coach
  • Senior Fitness Specialist Certified
Education
  • BA Business
Area of Focus
  • General population
  • Functional training
  • Older adults
  • Cancer survivors
  • Balance training
  • Diabetes prevention.
General Schedule

Bill Sayer

Bill Sayer

Certifications
  • NASM Certified Personal Trainer
  • NASM Correctives Exercise Specialist
Education
  • BFA Pratt Institute Graphic Art / Anatomical Illustration
Area of Focus
  • Hypertrophy Training
  • Strength Training
  • Stability / Balance
  • Agility / Speed / Coordination
  • Weight Loss
  • General Fitness
General Schedule
  • Available By Appointment, Monday - Sunday
  • Email Bill

Scott Senger

Scott Senger

Certifications
  • NSCA Certified Strength and Conditioning Specialist
  • NSCA Registered Strength and Conditioning Coach
  • NATA Certified Athletic Trainer
  • SFMA Select Functional Movement Assessment Specialist
Education
  • MS in Health, Nutrition, and Exercise Science, North Dakota State University
    Certifications
Area of Focus
  • Sport Specific Performance Training
  • General Population Fitness Training
  • Beginner and Advanced Training for Youth and Adult
  • HIIT Training
  • Specialize in Movement Assessment
General Schedule
  • CURRENTLY NOT TAKING NEW CLIENTS AT THIS TIME. 
  • Email Scott
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