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Anna Blencowe
Certifications
- ACSM Certified Exercise Physiologist
- Exercise is Medicine Level 2
- AFAA Primary Certification
- Cycle
Education
- BS and Masters in Kinesiology-Concentration in Adult Fitness
Areas of Focus
- General Population
- Older Adults
- Chronic Disease
- Women and Beginners Weight Training
- Group Training
- Endurance Training
General Schedule
Amanda Boyd
Certifications
- ACE Certified Personal Trainer
- ACE Fitness Nutrition Specialist
Education
- BS in Psychology from USC-Upstate
Area of Focus
- HIIT training/circuit training
- Women and Beginner’s strength training
- Healthy Lifestyle/Nutrition coaching
- Functional training
General Schedule
Jennifer Fleming
Certifications
- National Academy of Sports Medicine (NASM)
- LiveStrong at the YMCA
- Moving for Better Balance
- Diabetes Prevention Program
- Blood Pressure Self Monitoring coach
- Senior Fitness Specialist Certified
Education
Area of Focus
- General population
- Functional training
- Older adults
- Cancer survivors
- Balance training
- Diabetes prevention.
General Schedule
Bill Sayer
Certifications
- NASM Certified Personal Trainer
- NASM Correctives Exercise Specialist
Education
- BFA Pratt Institute Graphic Art / Anatomical Illustration
Area of Focus
- Hypertrophy Training
- Strength Training
- Stability / Balance
- Agility / Speed / Coordination
- Weight Loss
- General Fitness
General Schedule
- Available By Appointment, Monday - Sunday
- Email Bill
Scott Senger
Certifications
- NSCA Certified Strength and Conditioning Specialist
- NSCA Registered Strength and Conditioning Coach
- NATA Certified Athletic Trainer
- SFMA Select Functional Movement Assessment Specialist
Education
- MS in Health, Nutrition, and Exercise Science, North Dakota State University
Certifications
Area of Focus
- Sport Specific Performance Training
- General Population Fitness Training
- Beginner and Advanced Training for Youth and Adult
- HIIT Training
- Specialize in Movement Assessment
General Schedule
Landon Staton
Certifications
- ACE Certified Personal Trainer
Area of Focus
- Overall Fitness
- Strength Training
- Hypertrophy/Bodybuilding Training
- Weight Loss
- Performance Training
- Functional Training
General Schedule